Aqua fitness is a special exercise program in the water that combines the beneficial effects of water with gentle endurance and strength training.
Aqua fitness is suitable for all age groups as it relieves the strain on joints and tendons.
Another aim of aqua training is to build muscle strength and promote fat burning. At the same time, the cardiovascular system is strengthened.
With the help of music and trained instructors, this is a motivating and stimulating workout.
We're sure you'll love it!
- Course duration: 19:00 - 19:45
- Max. 20 participants per course unit (no reservation possible)
- €13.00 incl. 1 hour of swimming before the course starts
- Ticket booking from 17:45 at the ticket machine at the Pool & Spa reception desk
Here you get your all-round carefree vacation with everything that goes with it:
- Swimming pool and sauna
- 25% discount on admission to LYKKE LAND
- House or apartment according to category
- Made-up bed service
- Large + small towel per person
Book the accommodation of your choice:
- swimming pool and sauna
- 25% discount on admission to LYKKE LAND
- house or apartment in the location of your choice