Aqua fitness is a specialized exercise program in water that combines the soothing effects of water with gentle endurance and strength training.
Because it takes the strain off the joints and tendons, aqua fitness is suitable for all age groups.
Building muscle strength and promoting fat burning are additional goals of aqua training. At the same time, it strengthens the cardiovascular system.
We’re sure you’ll love it!

- We'll meet at the bike rental shop
- Course duration: approx. 45 minutes
- €10.00, payable on site
- Register by email at outlets@marissa-resort.de
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